You are here: Home > Cuisine > Chinese Vegetarian > Chinese Stir Fry Vegetables > Stir Fried French Beans and Garlic Stir Fried French Beans and Garlic by Tarla Dalal Easy, but unmistakably Chinese, you will be amazed by the minimal number of ingredients used in this recipe. Stir-Fried French Beans and Garlic, as the name suggests is a combination of French beans and garlic, perked up with soy sauce. The dish gains its rich flavour from two factors: one is the stir-fry technique which unfailingly brings out the innate flavour of veggies; and the other is the topping of roasted sesame seeds. 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Close 16 May 2015 This recipe has been viewed 63017 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Stir Fried French Beans and Garlic recipe - How to make Stir Fried French Beans and Garlic Tags Chinese Stir Fry VegetablesIndian Stir FryStir-fry Preparation Time: 10 mins Cooking Time: 4 mins Total Time: 14 mins 4Makes 4 servings Show me for servings Ingredients 4 cups blanched french beans , cut diagonally2 tsp finely chopped garlic (lehsun)1 tbsp oil salt to taste1 tsp sugar2 tsp soy sauceFor The Topping2 tbsp roasted sesame seeds (til) Method MethodHeat the oil in a broad non-stick pan, add the garlic and sauté on a medium flame for 30 seconds.Add the french beans and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally.Add the sugar and soy sauce, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.Serve immediately topped with sesame seeds.