You are here: Home > Cuisine > Italian Vegetarian > Italian Main Dish > Baked Fettuccine with Spinach in Paneer Sauce Baked Fettuccine with Spinach in Paneer Sauce by Tarla Dalal Mouth-watering and delicious italian preparation of cooked fettuccine with a healthy dose of spinach and a luscious cottage cheese sauce. A generous sprinkling of grated cheese before baking, ensures a perfect finish to the baked fettuccine with spinach in paneer sauce. Garnish with chilli flakes and serve with freshly toasted garlic bread, for a memorable continental meal. 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Close 21 Dec 2012 This recipe has been viewed 34455 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Baked Fettuccine with Spinach in Paneer Sauce Video Baked Fettuccine with Spinach in Paneer Sauce recipe - How to make Baked Fettuccine with Spinach in Paneer Sauce Tags Italian Main DishPastasWestern Party Preparation Time: 15 mins Cooking Time: 8 mins Baking time: 20 minutes Baking temperature: 180°C (360 °F) Total Time: 43 mins 4Makes 4 servings Show me for servings Ingredients 1 1/2 cups cooked fettuccine3/4 cup blanched and chopped spinach1 tbsp oil1/4 cup finely chopped onions1 tsp finely chopped garlic (lehsun)1 tsp finely chopped green chillies salt and black peppercorns (kalimirch) powder to taste1/4 cup milk5 tbsp grated processed cheeseTo Be Blended Into A Smooth Paneer Sauce1 cup grated fresh paneer (cottage cheese)1 cup milk salt to taste1/2 tsp nutmeg (jaiphal) powderFor The Garnish1/2 tsp dry red chilli flakes (paprika) Method MethodHeat the oil in a broad non-stick pan, add the onions, garlic and green chillies and sauté on a medium flame for 1 minute.Add the spinach and salt and cook on a medium flame for 30 seconds, while stirirng occasionally.Add the fettuccine, paneer sauce and pepper, mix lightly and cook on a medium flame for 2 to 3 minutes, while tossing occasionally.Add the milk and 2 tbsp of cheese and mix well.Transfer the mixture into a baking dish, sprinkle the remaining 3 tbsp of the grated cheese evenly over it.Microwave on high for 4 to 5 minutes or bake in a pre-heated oven 180°c (360°f) for 15 minutes.Serve hot garnished with chilli flakes Nutrient values per servingEnergy158 calProtein6.1 gCarbohydrates5.7 gFiber0.8 gFat10.9 gCholesterol0 mgVitamin A1950.1 mcgVitamin B10 mgVitamin B20.1 mgVitamin B30.3 mgVitamin C10.5 mgFolic Acid43.4 mcgCalcium247.4 mgIron0.8 mgMagnesium0 mgPhosphorus0 mgSodium31.1 mgPotassium132.6 mgZinc0.1 mg Baked Fettuccine with Spinach in Paneer Sauce Video by Tarla Dalal