Nutritional Facts of Crispy Bread Cups
by Tarla Dalal
This calorie page has been viewed 4316 times
Last Updated : May 22,2018
| Value per per bread cup | % Daily Values |
| Energy | 74 cal | 4% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 14.1 g | 5% |
| Fiber | 0.7 g | 3% |
| Fat | 1.2 g | 2% |
| Cholesterol | 0.6 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 31.8 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 6 mg | 15% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 5.8 mcg | 3% |
| MINERALS | |
|
| Calcium | 7.7 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | 4.8 mg | 1% |
| Phosphorus | 12.1 mg | 2% |
| Sodium | 3.1 mg | 0% |
| Potassium | 34.3 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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