Nutritional Facts of Cucumber and Lettuce Soup
by Tarla Dalal
This calorie page has been viewed 2787 times
Last Updated : Jun 04,2018
| Value per per serving | % Daily Values |
| Energy | 89 cal | 4% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 5.5 g | 2% |
| Fiber | 1 g | 4% |
| Fat | 5.6 g | 8% |
| Cholesterol | 10.3 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 416.7 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 4.5 mg | 11% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 23 mcg | 12% |
| MINERALS | |
|
| Calcium | 93.6 mg | 16% |
| Iron | 1.1 mg | 5% |
| Magnesium | 20.9 mg | 6% |
| Phosphorus | 63.8 mg | 11% |
| Sodium | 42.3 mg | 2% |
| Potassium | 64.5 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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