Nutritional Facts of Dhabey ki Dal , Dhaba Dal Recipe
by Tarla Dalal
This calorie page has been viewed 5414 times
Last Updated : Aug 17,2020
| Value per per serving | % Daily Values |
| Energy | 154 cal | 8% |
| Protein | 8 g | 15% |
| Carbohydrates | 22.9 g | 8% |
| Fiber | 4.3 g | 17% |
| Fat | 3.4 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 201.8 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 11.8 mg | 30% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 71.1 mcg | 36% |
| MINERALS | |
|
| Calcium | 73.1 mg | 12% |
| Iron | 1.8 mg | 9% |
| Magnesium | 54 mg | 15% |
| Phosphorus | 139.6 mg | 23% |
| Sodium | 18.1 mg | 1% |
| Potassium | 361.8 mg | 8% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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