Nutritional Facts of Healthy Sprouts Kadhi for Weight Loss
by Tarla Dalal
This calorie page has been viewed 2347 times
Last Updated : May 16,2018
| Value per per serving | % Daily Values |
| Energy | 108 cal | 5% |
| Protein | 6.3 g | 11% |
| Carbohydrates | 13.7 g | 5% |
| Fiber | 2.7 g | 11% |
| Fat | 3.2 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 228.1 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.3 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 14.8 mcg | 7% |
| MINERALS | |
|
| Calcium | 136.4 mg | 23% |
| Iron | 1 mg | 5% |
| Magnesium | 39.4 mg | 11% |
| Phosphorus | 70.4 mg | 12% |
| Sodium | 43.5 mg | 2% |
| Potassium | 113.6 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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