Nutritional Facts of Homemade Mango Juice
by Tarla Dalal
This calorie page has been viewed 29086 times
Last Updated : May 25,2018
| Value per per glass | % Daily Values |
| Energy | 170 cal | 8% |
| Protein | 0.4 g | 1% |
| Carbohydrates | 42 g | 14% |
| Fiber | 0.8 g | 3% |
| Fat | 0.2 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1030.8 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 14.1 mg | 35% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 4.3 mcg | 2% |
| MINERALS | |
|
| Calcium | 8 mg | 1% |
| Iron | 0.5 mg | 2% |
| Magnesium | 97.3 mg | 28% |
| Phosphorus | 9 mg | 2% |
| Sodium | 9.7 mg | 1% |
| Potassium | 119.8 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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