Nutritional Facts of Mushroom Curry, Indian Mushroom Masala Curry
by Tarla Dalal
This calorie page has been viewed 15825 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
| Energy | 160 cal | 8% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 8 g | 3% |
| Fiber | 0.7 g | 3% |
| Fat | 12 g | 18% |
| Cholesterol | 6 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 233.9 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 7.2 mg | 18% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 14.7 mcg | 7% |
| MINERALS | |
|
| Calcium | 100.6 mg | 17% |
| Iron | 0.9 mg | 4% |
| Magnesium | 30 mg | 9% |
| Phosphorus | 117.6 mg | 20% |
| Sodium | 11.1 mg | 1% |
| Potassium | 222.7 mg | 5% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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