Nutritional Facts of Olive and Tomato Pasta, Indian Style Tomato Olive Pasta
by Tarla Dalal
This calorie page has been viewed 2239 times
Last Updated : Nov 04,2020
| Value per per serving | % Daily Values |
| Energy | 449 cal | 22% |
| Protein | 10 g | 18% |
| Carbohydrates | 44.2 g | 15% |
| Fiber | 4.7 g | 19% |
| Fat | 27.3 g | 41% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 954.8 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 71.7 mg | 179% |
| Vitamin E | 0.8 mg | 5% |
| Folic Acid (Vitamin B9) | 58.8 mcg | 29% |
| MINERALS | |
|
| Calcium | 102.8 mg | 17% |
| Iron | 1.3 mg | 6% |
| Magnesium | 22.6 mg | 6% |
| Phosphorus | 42.3 mg | 7% |
| Sodium | 368.7 mg | 19% |
| Potassium | 322.8 mg | 7% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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