Nutritional Facts of Paneer Tikki Pasanda
by Tarla Dalal
This calorie page has been viewed 1964 times
Last Updated : Jun 05,2018
| Value per per serving | % Daily Values |
| Energy | 427 cal | 21% |
| Protein | 10.6 g | 19% |
| Carbohydrates | 14 g | 5% |
| Fiber | 0.3 g | 1% |
| Fat | 35.6 g | 54% |
| Cholesterol | 6 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 533.9 mcg | 11% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 7.7 mg | 19% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 7.9 mcg | 4% |
| MINERALS | |
|
| Calcium | 358.9 mg | 60% |
| Iron | 0.6 mg | 3% |
| Magnesium | 29.1 mg | 8% |
| Phosphorus | 239 mg | 40% |
| Sodium | 10.2 mg | 1% |
| Potassium | 109.2 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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