Nutritional Facts of Penne with Spinach in Low Calorie White Sauce
by Tarla Dalal
This calorie page has been viewed 1858 times
Last Updated : May 17,2018
| Value per per serving | % Daily Values |
| Energy | 130 cal | 6% |
| Protein | 7 g | 13% |
| Carbohydrates | 20.9 g | 7% |
| Fiber | 4.1 g | 16% |
| Fat | 2 g | 3% |
| Cholesterol | 3.8 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 2832.8 mcg | 59% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 84.2 mg | 210% |
| Vitamin E | 1.1 mg | 7% |
| Folic Acid (Vitamin B9) | 91.3 mcg | 46% |
| MINERALS | |
|
| Calcium | 145 mg | 24% |
| Iron | 2.1 mg | 10% |
| Magnesium | 51.6 mg | 15% |
| Phosphorus | 75.7 mg | 13% |
| Sodium | 94.1 mg | 5% |
| Potassium | 234.6 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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