Nutritional Facts of Rajma Burger, Kidney Bean Burger
by Tarla Dalal
This calorie page has been viewed 2533 times
Last Updated : May 25,2018
| Value per per burger | % Daily Values |
| Energy | 444 cal | 22% |
| Protein | 12.1 g | 22% |
| Carbohydrates | 60.4 g | 20% |
| Fiber | 2.2 g | 9% |
| Fat | 16.7 g | 25% |
| Cholesterol | 10.1 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 563.1 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.3 mg | 19% |
| Vitamin C | 17.6 mg | 44% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 72.3 mcg | 36% |
| MINERALS | |
|
| Calcium | 183.2 mg | 31% |
| Iron | 2.9 mg | 14% |
| Magnesium | 50.1 mg | 14% |
| Phosphorus | 158.4 mg | 26% |
| Sodium | 69.9 mg | 4% |
| Potassium | 352.8 mg | 8% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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