Nutritional Facts of Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)
by Tarla Dalal
This calorie page has been viewed 3948 times
Last Updated : May 14,2018
| Value per per serving | % Daily Values |
| Energy | 77 cal | 4% |
| Protein | 3.3 g | 6% |
| Carbohydrates | 9.6 g | 3% |
| Fiber | 3.5 g | 14% |
| Fat | 2.9 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 730.8 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 101.1 mg | 253% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 27.7 mcg | 14% |
| MINERALS | |
|
| Calcium | 91.1 mg | 15% |
| Iron | 1 mg | 5% |
| Magnesium | 27.6 mg | 8% |
| Phosphorus | 89.1 mg | 15% |
| Sodium | 30.5 mg | 2% |
| Potassium | 222.1 mg | 5% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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