Nutritional Facts of Tiramisu ( Eggless Desserts Recipe)
by Tarla Dalal
This calorie page has been viewed 3352 times
Last Updated : Jun 01,2018
| Value per per serving | % Daily Values |
| Energy | 589 cal | 29% |
| Protein | 7.4 g | 13% |
| Carbohydrates | 80.5 g | 27% |
| Fiber | 1.1 g | 4% |
| Fat | 24.4 g | 37% |
| Cholesterol | 43.1 mg | 11% |
| VITAMINS | |
|
| Vitamin A | 627 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 1.3 mg | 3% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 5.8 mcg | 3% |
| MINERALS | |
|
| Calcium | 139.8 mg | 23% |
| Iron | 1.3 mg | 6% |
| Magnesium | 31.3 mg | 9% |
| Phosphorus | 67.9 mg | 11% |
| Sodium | 202.4 mg | 11% |
| Potassium | 242 mg | 5% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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