Nutritional Facts of Tom Yum Soup, Zero Oil Tom Yum Soup
by Tarla Dalal
This calorie page has been viewed 2652 times
Last Updated : May 04,2018
| Value per per serving | % Daily Values |
| Energy | 32 cal | 2% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 6.1 g | 2% |
| Fiber | 2.3 g | 9% |
| Fat | 0.2 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 491.8 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 25.2 mg | 63% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 21.8 mcg | 11% |
| MINERALS | |
|
| Calcium | 65.5 mg | 11% |
| Iron | 1.1 mg | 5% |
| Magnesium | 15.4 mg | 4% |
| Phosphorus | 146.7 mg | 24% |
| Sodium | 30.1 mg | 2% |
| Potassium | 143.9 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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