You are here: Home > Course > Indian Salads > Indian Salads with dressing > Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing by Tarla Dalal Boiled chickpeas, a nice helping of mixed vegetables, a tart, lemony dressing and crisp, garlic-flavored bread croutons are all tossed in together for a lovely, summery salad that will tickle your taste buds. 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Close 01 Feb 2021 This recipe has been viewed 47072 times 5/5 stars 100% LIKED IT 3 REVIEWS ALL GOOD Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing recipe - How to make Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing Tags Indian Salads with dressingPressure Cooker Preparation Time: 20 mins Cooking Time: 20 mins Total Time: 40 mins 4Makes 4 servings Show me for servings Ingredients 1/2 cup kabuli chana (white chick peas)2 cups torn lettuce leaves1 cup cucumber cubes1/2 cup capsicum cubes2 tbsp chopped celery1 cup tomato cubes1/2 cup chopped spinach (palak) salt to tasteFor The Garlic Croutons4 slices bread1/2 tsp grated garlic (lehsun)1 1/2 tbsp butterTo Be Mixed Into A Dressing1/2 tsp grated lemon rind2 tbsp salad oil1 tbsp lemon juice1/2 tsp mustard (rai / sarson) powder1 tsp chopped parsley salt to taste Method For the garlic croutonsFor the garlic croutonsCut the bread slices into 12. 5 mm. (½") cubes.Heat the butter in a non-stick pan and add the garlic.Add the bread cubes and sauté over a medium flame till they are lightly browned and crisp. Cool completely.How to proceedHow to proceedWash and soak the kabuli chana overnight. Drain.Pressure cook it with salt and 3 cups of water for 2 to 3 whistles until they are cooked. Drain out all the water and cool completely.Combine all the other ingredients including the kabuli chana in a large bowl and refrigerate till use.Just before serving, add the garlic croutons and the dressing and toss lightly.Serve immediately. Nutrient values per servingEnergy253 calProtein6.8 gCarbohydrates27.8 gFiber8.1 gFat12.8 gCholesterol0 mgVitamin A1334.3 mcgVitamin B10.3 mgVitamin B20.1 mgVitamin B31.2 mgVitamin C44.3 mgFolic Acid63.1 mcgCalcium108.7 mgIron3 mgMagnesium0 mgPhosphorus0 mgSodium72.5 mgPotassium114.1 mgZinc0.7 mg