Chickoo and Nut Milkshake (Protein & Calcium Rich Recipe for Kids) Video by Tarla Dalal

Chickoo and Nut Milkshake (Protein & Calcium Rich Recipe for Kids) Video by Tarla Dalal

Viewed 8546 times

Chickoo and Nut Milkshake, here’s a protein booster, a smashing combination of ingredients that tastes amazingly great! The kids need a constant supply of energy to be active throughout the day. This energy drink contains chickoo, milk, cashewnuts and walnuts. Chickoo provides a shot of carbohydrates (glucose) to brain cells whereas milk contributes to calcium and walnuts provide protein and omega-3 fatty acids which are required for the good health and maintenance of brain cells.

Tweet

Recipe Description for Chickoo and Nut Milkshake, Chickoo Kaju Milkshake

Ingredients

For Chickoo and Nut Milkshake
2 cups chickoo cubes
2 tbsp chopped cashew nut (kaju)
3 cups milk
2 tbsp sugar , optional

For The Garnish
2 1/2 tbsp chopped walnuts (akhrot)

Method

For chickoo and nut milkshake

1. Combine the milk, chickoo, cashewnuts and sugar in a juicer and blend till smooth.
2. Pour equal quantities of the milkshake into 5 individual glasses.
3. Serve immediately garnished with 1/2 tbsp of walnuts in each glass.

See step by step images of Chickoo and Nut Milkshake, Chickoo Kaju Milkshake recipe

RECIPE SOURCE : Eat Well Stay Well