You are here: Home > Course > Indian Desserts , Sweets > Dry Fruit Flavours > Firni with Fruits and Nuts Firni with Fruits and Nuts by sakuntala A diet rich in protein and vitamin D contributes to bone health.They are an abundant source of proteins, vitamins, minerals and dietary fiber. provide fast and instant energy, regulate and improve bowel movements, stabilize blood sugar levels, and slow down the aging process, while also providing an essential source of vitamin B1 to the human body. 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Close 14 Nov 2015 This recipe has been viewed 3743 times Firni with Fruits and Nuts recipe - How to make Firni with Fruits and Nuts Tags Dry Fruit FlavoursCollection of KheerDiwaliRaksha - BandhanParyushanKadai Veg Preparation Time: 20 mins Cooking Time: 30 mins Total Time: 50 mins 2Makes 2 serving Ingredients 1 ltr milk50 gms rice (chawal) , soaked and ground1 tbsp almonds (badam) paste1 tsp rose water1 tsp cardamom (elaichi) powder25 gms almond (badam) flakes10 crushed pistachios1 cup chopped mixed fruitsfinely chopped dried apricot Method MethodBoil milk in a thick bottom kadhai.Add the ground rice and almond paste to the boiling milk, while stirring continuously.Add sugar and stir on a low flame for 5 minutes Remove from heat and allow the mixture to cool.Add cardamom and rose water.Garnish with fruits and nuts and serve hot or cold.