You are here: Home > Equipment > Pressure Cooker > Palak Toovar Dal (know Your Green Leafy Vegetables) Palak Toovar Dal (know Your Green Leafy Vegetables) by Tarla Dalal A spicy spinach and lentil preparation that can be relished with steamed rice or rotis. Do not overcook this dal as the spinach tends to discolour quickly. 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Close 16 May 2011 This recipe has been viewed 32118 times Palak Toovar Dal (know Your Green Leafy Vegetables) recipe - How to make Palak Toovar Dal (know Your Green Leafy Vegetables) Tags SteamSautePressure CookerDeep Pan Preparation Time: 15 mins Cooking Time: 25 mins Total Time: 40 mins 4Makes 4 servings Show me for servings Ingredients 1/2 cup toovar (arhar) dal2 cups chopped spinach (palak)1 tsp finely chopped ginger (adrak)1 tsp finelychopped green chillies1/4 tsp turmeric powder (haldi) salt to taste1 1/2 tbsp oil1/2 tsp cumin seeds (jeera)3 bayleaves3 cloves (laung / lavang)3 whole dry Kashmiri red chillies , broken into pieces Method MethodClean, wash and soak the dal for 2 hours.Drain, add the spinach, ginger, green chillies, turmeric powder and 3 cups of water and pressure cook for 2 whistles.Allow the steam to escape before opening the lid. Mash the dal spinach mixture with the back of a spoon lightly and keep aside.Heat the oil in a deep pan and add the cumin seeds.When the seeds crackle, add the bayleaves, cloves, red chillies and asafoetida. Stir for 15 seconds.Add the spinach mixture, chilli powder and coriander, mix well and simmer for 4 to 5 minutes, stirring once in between.Serve hot.