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 Last Updated : Mar 06,2024

Snack Recipes for Pregnancy, Indian snack recipes for pregnancy

Over the years snacks have developed a “bad image”, but they can actually be an important part of a meal, especially for a pregnant women. They provide you the needed energy and protein in the middle of the day which keeps you going on till dinner.

नाश्ता - हिन्दी में पढ़ें (Pregnancy Snacks recipes in Hindi)
નાસ્તા - ગુજરાતી માં વાંચો (Pregnancy Snacks recipes in Gujarati)

You just need to avoid to reach out to the bag of chips or any other deep fried snack. Make your choice wisely and you are all set to gain in some nutrients than just the fat.

Mexican DosaMexican Dosa

Enjoy these snacks in the evening when you are at home. If you’re travelling or are at work, make some dry snack during the weekends so you are set for the week. Just ensure that size of the snack should be of the right size –a good balance between enough calories to satisfy you, but still not too many.

Watermelon Apple DrinkWatermelon Apple Drink

However at times, if time doesn’t permit to cook any of these snacks, occasionally opt for fruits like apple, pear, strawberries, orange, guava or grapefruit as they have natural sugar, fiber and some amount of water content too.

Remember fruits are always a healthier option than readymade fruit juices.So plan your snacks well ahead in time and get set for a healthy indulgence throughout your pregnancy.

Snack Recipes for Pregnancy, Healthy Snacks

Moong Dal DosaMoong Dal Dosa

Oats Mutter Dosa is an instant dosa batter packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin A too. Prepare this instantly and serve it hot with a chutney of your choice.

Multiflour IdliMultiflour Idli

Multiflour Idli is easy-to-make idli and has a fabulous, rustic flavour and interesting texture that you will enjoy thoroughly at any time during gestation. A batter of soaked and ground urad dal combined with wholesome flours like bajra, nachni, etc., gives us perfect idlis that replenish your calcium stores and give you good quality protein as well.

Mini Jowar Apple and Walnut PancakeMini Jowar Apple and Walnut Pancake

Mini Jowar Apple and Walnut Pancakes are iron-laden pancakes and are a smart and healthy way to satisfy your sweet tooth during pregnancy. Jowar, walnuts, almonds and jaggery are all rich in iron, while unpeeled apples give you a dose of fibre and other nutrients too.

Snack Recipes for Pregnancy, Dry Snacks

Whole Wheat and Methi KhakhraWhole Wheat and Methi Khakhra

Oats Methi Multiflour Khakhra are crisp, tasty are and full of iron-rich ingredients like fenugreek, jowar and nachni, which not only contribute iron to the recipe, but also improve the flavour and texture of the khakhra remarkably.

Oats brings to the table loads of fibre, which helps to keep your digestive tract healthy. Here is a healthy version of puri that you can binge on without any guilt.

Baked Oats PuriBaked Oats Puri

Made using fibre-rich oats, Baked Oats Puri is flavoured with sesame seeds, garlic paste and kasuri methi too. Healthy Methi Crispies are some recipe ideas to turn to then. So, whenever you find time, make a batch of these scrumptious dry snacks and stock them in an airtight container.

Ragi and Oat Crackers are all the better, as they are made with wholesome ragi, oats and whole wheat flour, perked up with olive oil and other seasonings.

Enjoy all our snack recipes for pregnancy. Explore more varieties in our pregnancy section everyday.

Pregnancy Breakfast recipes

Pregnancy Vitamin A Rich recipes

Pregnancy Soups recipes

Pregnancy Dals and Vegetables recipes



Minty Couscous recipe
minty couscous recipe | healthy minty couscous salad | Indian style couscous | lemon mint couscous | with 19 amazing images. minty couscous is a healthy variant o ....
Almond Bread, Homemade Almond Bread Without Eggs recipe
homemade almond bread without eggs | keto almond bread | eggless almond bread | low carb almond bread| with 20 amazing images. A loaf without wheat? Unbelievable but true, and absolutely aw ....
Mini Jowar Apple and Walnut Pancake recipe
These iron-laden pancakes are a smart and healthy way to satisfy your sweet tooth during pregnancy. A batter of jowar flour is fortified with apples and nuts, and sweetened with jaggery to make delicious Mini Jowar Apple and Walnut Pancakes, which are not only sweet but also excitingly textured and ....
Oats Moong Dal Tikki recipe
oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | with amazing 23 pictures On a diet or wanting to eat super healthy Indian snack? ....
Thalipeeth, Maharashtrian Thalipeeth recipe
multiflour thalipeeth recipe | healthy multigrain thalipeeth | quick mutliflour dhapate | with 32 amazing images. healthy multigrain thalipeeth is a delicious and nutritious Indian breakfa ....
Spinach Malfatti, Healthy Pregnancy Recipe recipe
Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings! Although it is quite exotic, the Spinach Malfat ....
Nachni Ladoos, Ragi Ladoo, Recipe for Pregnancy recipe
nachni ladoos recipe | ragi ladoo | healthy recipe for pregnancy | ragi laddu | with 20 amazing images. nachni ladoos is a healthy dessert compared to sugar laden ....
Moong Dal Dosa, Healthy Pregnancy Recipe recipe
moong dal dosa for pregnancy | moong dosa for first trimester | breakfast dal dosa during pregnancy | with 29 amazing images. Dosa is comfort food and loved by everyone! Learn how to make < ....
Oats Adai, Oats Spinach Pancake recipe
oats adai recipe | oats spinach pancake | healthy oats recipe for weight loss | Indian vegetable oats adai | keerai adai | with 33 amazing images.
Poha Nachni Handvo recipe
poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure | with step by step images. poha nachni handvo is a nou ....
Spinach Dosa recipe
spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step images. spinach dosa is a unique snack idea to make up f ....
Rajma Kebab (100 Calorie Snacks) recipe
rajma kebab recipe | rajma galouti kebab | red kidney beans tikki | with 23 amazing images. rajma kebab are a protein rich Indian vegetarian kebab made with rajma and spices. Learn how to m ....
Oats Mutter Dosa ( Fibre Rich Recipe ) recipe
oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa | with 31 amazing images. Oats mutter dosa is a healthy snack op ....
Khatta Meetha Chana Chaat recipe
khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | with step by step photos. khatta meetha chana chaat is a ....
Masala Makhana Recipe, Healthy Lotus Seed Snack recipe
masala makhana recipe | spicy masala makhana | healthy makhana |masala phool makhana | roasted makhana in 10 minutes | masala makhana ....
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