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21 Soy milk recipes

Last Updated : Oct 03,2023

soya milk recipes | Indian recipes using soy milk | healthy recipes using soy milk |

Soya milk, also known as soy milk, is a popular plant-based alternative to cow's milk. Lactose-Free: Soya milk is naturally lactose-free, making it an excellent choice for individuals who are lactose intolerant or have a dairy allergy.

Low in Saturated Fat: Soya milk is typically low in saturated fat, which can be beneficial for heart health. Cholesterol-Free: Soya milk is naturally cholesterol-free, which can be advantageous for heart health and reducing the risk of cardiovascular diseases.

Use soy milk to make delicious and nutritious Indian smoothies, milkshakes, uttapams, and other snacks.

Let's see how to make soy milk first.

soy milk recipe | how to make soy milk at home | Indian style homemade soya milk | with 25 images.

soy milk recipe is made from soybeans and water. Learn how to make Indian style homemade soya milk.

To make soy milk, all we do is first soak soy beans overnight. Wash, remove the skin. We then blend the peeled soybeans in a mixer with water. Strain through a muslin cloth. All we have to do is heat the soy milk and then cool it. Your Indian style homemade soya milk is ready to have.
 

Learn how to make soy curds.

soya curds recipe | how to make soya curds | homemade Indian soya curds | with 15 amazing images. To make soya curds, warm the unsweetened soya milk. Add the curds and mix well. Cover and keep aside till the curds set (approx. 5 to 6 hours). Chill. Your soya curds are ready to have.

Indian snacks using soy milk

Soya uttapam is a South Indian dish made with a batter of semolina, soya milk, vegetables, and spices. It is a delicious and healthy alternative to traditional uttapams, as it is a good source of protein and fibre.

Indian milkshakes using soya milk

apple cinnamon soy milkshake is a refreshing and healthy Indian-inspired breakfast option. Learn how to make spiced apple soy drink.
 

सोया का दूध रेसिपी - हिन्दी में पढ़ें (Soy milk recipes in Hindi)
સોયાનું દૂધ રેસીપી - ગુજરાતી માં વાંચો (Soy milk recipes in Gujarati)


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Sweet pancakes served with warm, tangy orange sauce is nothing short of a treat! And healthy too… for the nuts provide protein and calcium required for the formation of new bone cells and for the growth and maintenance of bones.
apple cinnamon soya shake recipe | healthy Indian apple cinnamon soya milkshake | spiced apple soy drink | with 15 amazing images. apple cinnamon soy milkshake is a refreshing and healt ....
If you ever thought, "Oh, what can be different about a dough!" you are in for a surprise here. With the addition of soya products, the dough gets enhanced with nutrients like protein, calcium, iron, vitamin A, etc. If you do not get soya milk easily, use water or normal milk instead.
quick soya uttapam recipe | soy vegetable uttapam | Indian soy pancake | with 22 amazing images. soya uttapam is a nutritious and flavorful Indian breakfast dish that can be made quickly. L ....
Apricot apple smoothie, best energizing drink to keep you going all day. A combination of ingredients like banana, nuts, apples, soya milk make this drink a nutritious potion. These are rich in nutrients and thus is a perfect energy drink after exercising.
Pumpkin Chocolate Chip Cup cakes goes well with a icing on top.
Delicious and healthy bread made with soya milk full of proteins.
Banana Chickoo Smoothie, chilled and refreshing smoothie.
Broccoli happens to be a powerhouse of nutrients and this delicious, thick, Cream of broccoli soup brings out the goodness of the broccolis in a delicious bowl of soup.
A cholesterol-free version of the tasty mayonnaise made with soy milk and without eggs.
Delicious and refreshing fruit smoothie made with various fruits and substituting milk with soya milk to suit the vegans.
Tofu is an export from the Asian culture and is packed with protein and other nutrients. It is made from soya beans, which help protect your body against heart disease and cancer.
Chocolate Tofu Pie, a chocolaty and creamy mixture filled in ready made pie crust.
Soy milk vegetable pulao, rice cooked in soya milk with vegetables, tofu and mild spices that complement the rice is nutrient rich and good for health.
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