You are here: Home > Course > Starters / Snacks > Microwave Indian Snack > Spiced Baby Corn and Broccoli Spiced Baby Corn and Broccoli by Tarla Dalal Baby corn and broccoli cooked in a fragrant spice mix makes a delectable starter. You may even serve this as a vegetable with steamed rice to make a satiating meal. 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Close 10 Mar 2022 This recipe has been viewed 27255 times 4/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Spiced Baby Corn and Broccoli recipe - How to make Spiced Baby Corn and Broccoli Tags Indian Snacks for EntertainingMicrowave Indian SnackMicrowaveHigh Tea PartyWestern PartyCocktail PartyMicrowave Preparation Time: 5 mins Cooking Time: 6 mins Total Time: 11 mins 2Makes 2 servings Show me for servings Ingredients 1 cup baby corn cubes1 cup broccoli florets2 tbsp chopped onions1/2 tsp chopped garlic (lehsun)1/4 cup chopped tomatoes1 tbsp plain flour (maida)1/2 cup milk1 tsp butter salt to tasteTo Be Mixed Into A Spice Powder1 tsp dried mixed herbs1/4 tsp freshly ground black pepper (kalimirch)1 tsp dry red chilli flakes (paprika) Method MethodIn a microwave safe bowl, combine the baby corn and broccoli along with 2 tablespoons of water and microwave on high for 1 minute. Keep aside.In another microwave safe bowl add the butter, onions and garlic, mix well and microwave on high for 1 minute.Add the tomatoes, plain flour and the spice powder, mix well and microwave on high for 1 minute.Add the milk, baby corn, broccoli and salt, mix well and microwave on high for 3 minutes, while stirring twice in between.Serve immediately. Nutrient values per servingEnergy163 calProtein6 gCarbohydrates24.3 gFiber2.4 gFat4.7 gCholesterol0 mgVitamin A858.7 mcgVitamin B10.1 mgVitamin B20.2 mgVitamin B30.5 mgVitamin C32.5 mgFolic Acid39.1 mcgCalcium145.7 mgIron0.9 mgMagnesium0 mgPhosphorus0 mgSodium31.6 mgPotassium267.9 mgZinc0.4 mg