You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi roti recipes | Punjabi parathas > Spinach and Baby Corn Parathas Spinach and Baby Corn Parathas by Tarla Dalal A unique combination of baby corn and spinach forms the filling for these sumptuous parathe. Make sure you chop the baby corn finely so it binds well when sautéed with the spinach and green chillies. This will ensure the filling stays together when folded into the rotis. Serve these delectable Spinach and Baby Corn Parathas hot and fresh with a selection of pickles. 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Close 26 Apr 2019 This recipe has been viewed 53856 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Spinach and Baby Corn Parathas Video Spinach and Baby Corn Parathas recipe - How to make Spinach and Baby Corn Parathas Tags Punjabi roti recipes | Punjabi parathas ParathasAll-in-one ParathasIndian TawaTava Preparation Time: 10 mins Cooking Time: 10 mins Total Time: 20 mins 3Makes 3 parathas Show me for parathas Ingredients For The Dough3/4 cup whole wheat flour (gehun ka atta)1 tsp oil salt to tasteFor The Spinach and Baby Corn Filling1/2 cup chopped and blanched spinach (palak)1/2 cup finely chopped baby corn1 1/2 tsp oil1 tsp finely chopped green chillies salt to tasteOther Ingredients oil for greasing and cookingFor Serving pickle Method For the doughFor the doughCombine all the ingredients, mix well and knead into a soft dough using enough water.Allow the dough to rest for at least 30 minutes. Keep aside.For the spinach and baby corn fillingFor the spinach and baby corn fillingHeat the oil in a broad non-stick pan, add the baby corn and sauté on a medium flame for 2 to 3 minutes.Add the green chillies, spinach and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.Divide the stuffing into 3 equal portions and keep aside.How to proceedHow to proceedDivide the dough into 3 equal portions and roll out one portion of the dough into a circle of 150 mm. (6”) diameter circle.Put 1 portion of the filling on one half of the roti and fold it over to make a semi-circle.Heat a non-stick tava (griddle) and cook the parathas on a medium flame for 3 to 4 minutes, using a little oil, till it turns golden brown in colour from both the sides.Repeat steps 2 and 3 with the remaining dough and filling to make 2 more parathas.Serve immediately with pickle. . Nutrient values (Abbrv) per parathaEnergy190 calProtein6 gCarbohydrates31.7 gFiber6 gFat5.4 gCholesterol0 mgSodium41.4 mgClick here to view calories for Spinach and Baby Corn Parathas Spinach and Baby Corn Parathas Video by Tarla Dalal