You are here: Home > Course > Main Course > Sabzis, Curries > Leafy Vegetable Sabzis > Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking) Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking) by Tarla Dalal A unique way to prepare cabbage filled with spinach and creamy stuffing and baked. 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Close 23 Nov 2015 This recipe has been viewed 29678 times Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking) recipe - How to make Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking) Tags Leafy Vegetable SabzisBakedOvenHealthy Sabzis with GraviesHealthy Sabzis with Leafy VegetablesHealthy Indian Lunch Weight Loss Preparation Time: 10 mins Cooking Time: 20 mins Total Time: 30 mins 12Makes 12 pieces Show me for pieces Ingredients 6 cabbage leaves1 onion, chopped1 green chilli, chopped3 cups finely chopped spinach (palak)2 tbsp low fat paneer (cottage cheese)1 1/2 cups white sauce2 tsp oil salt to taste Method MethodPut the cabbage leaves in boiling water for 5 minutes. Remove the thick stems.Drain and cut each cabbage leaf into 2 pieces.Heat the oil and fry the onion for 1/2 minute. Add the green chilli and fry again for a few seconds. Add the spinach and cook for 1 minute. Drain the water if any. Add the paneer and salt and mix well.Fill the cabbage leaves with this mixture. Spread a little white sauce inside. Make packets or rolls of each leaf and close.Arrange the cabbage in a greased baking dish. Pour the white sauce on top and sprinkle the paneer.Bake in a hot oven at 200ºc for 10 minutes.Serve hot. TipsHealth Information :A nutritious and unusual combination of spinach and cabbage containing adequate amounts of many nutrients.The nutrients like calcium, Vitamin C and fibre. Nutrient values (Abbrv) per pieceEnergy17 calProtein0.5 gCarbohydrates1.4 gFiber0.6 gFat1 gCholesterol0.1 mgSodium12.4 mgClick here to view calories for Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking)