Tasty Healthy Soup
by Kajal P Jobanputra

This is rich in potassium, calcium and vitamins, kids will really like it , it is filling at any time, can be served also during their exams

Tasty Healthy Soup

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Tasty Healthy Soup recipe - How to make Tasty Healthy Soup

Tags

Chunky Indian Soups Jhat-Pat Soup Quick Vegetarian Soups

Preparation Time: 15 mins Cooking Time: 5 mins Total Time: 20 mins 2Makes 2 servings
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Ingredients

1 cup coconut water
2 cups tomato puree
1 tbsp chopped spinach (palak)
1/2 tbsp chopped capsicum
1 tsp chopped yellow capsicum
1 tsp chopped carrots
1 tsp grated paneer (cottage cheese)
2 tsp quick cooking rolled oats
salt and freshly ground black pepper powder to taste
chopped mint leaves (phudina) for garnishing

Method

Combine the coconut water, tomato puree, spinach, green capsicum and yellow capsicum in a bowl and mix well.
Add the pepper, carrots, oats, salt, mix well and bring to boil for 3 minutes.
Add the paneer, mix well and boil again for 2 minutes.
serve hot garnished with mint leaves.

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