You are here: Home > Course > Indian Salads > Indian Salads with dressing > Three Bell Pepper Salad with Sesame Dressing Three Bell Pepper Salad with Sesame Dressing by Rajni Gupta Anand This salad is combination of three bell pepper;red,green ,yellow and paneer with sesame oil dressing. 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Close 31 Jul 2014 This recipe has been viewed 11101 times Three Bell Pepper Salad with Sesame Dressing recipe - How to make Three Bell Pepper Salad with Sesame Dressing Tags Indian Salads with dressing Preparation Time: 15 mins Cooking Time: 5 mins Total Time: 20 mins 4Makes 4 serving Show me for serving Ingredients For The Salad1 big red capsicum1 big yellow capsicum1 big green capsicum250 gms paneer (cottage cheese)For The Dressing3 tsp sesame (til) oil3 tsp crushed garlic (lehsun)2 tsp roasted sesame seeds (til)3 tsp lemon juice2 tsp honey1 tsp dry red chilli flakes (paprika) salt to tasteFor Garnishing2 tsp roasted sesame seeds (til) Method MethodFirst cut red, green and yellow bell pepper symmetrically about 2 inch long and 1/2 inch broad.Now heat water in a skillet and blanch capsicum for 2 min and then strain water and put in bowl full of ice.Now cut paneer in the same dimension as capsicum.For dressing take all the ingredients in a big bowl and muddle it with a muddler now add all the capsicum and paneer/tofu to the dressing and mix it with light hand.Now empty the salad in a serving dish and garnish with roasted sesame seed .Roasted sesame seed should be lightly roasted and should retain its white colour.