You are here: Home > Course > Comfort Foods > Comfort Food Chaat > Tilwale Aloo ki Chaat ( Calcium Rich Recipe) Tilwale Aloo ki Chaat ( Calcium Rich Recipe) by Tarla Dalal Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining. 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Close 14 Jun 2014 This recipe has been viewed 27495 times Tilwale Aloo ki Chaat Video Tilwale Aloo ki Chaat ( Calcium Rich Recipe) recipe - How to make Tilwale Aloo ki Chaat ( Calcium Rich Recipe) Tags Comfort FoodsChaat Non-stick PanQuick Snacks / Quick StartersKids After SchoolKids Calcium Rich Indian recipesCalcium Rich Starters & Snacks Preparation Time: 10 mins Cooking Time: 7 mins Total Time: 17 mins 2Makes 2 servings Show me for servings Ingredients 1/4 cup sesame seeds (til)1 1/4 cups boiled and peeled baby potatoes2 tsp oil2 slit green chillies1/2 cup finely chopped onions1/4 cup finely chopped mint leaves (phudina)1/4 cup finely chopped coriander (dhania)1 tbsp lemon juice salt to taste Method MethodCombine the sesame seeds with 2 to 3 tbsp of water and blend in a mixer to a smooth paste. Keep aside.Heat the oil in a non-stick pan, add the green chillies and onions and sauté on a medium flame for 1 to 2 minutes.Add the prepared sesame seeds paste, mix well and sauté on a slow flame for 1 minute.Add the potatoes, mix lightly and cook on a medium flame for 1 minute, while stirring continuously.Add the mint leaves, coriander and salt, mix lightly and cook on a medium flame for another minute, while stirring continuously.Sprinkle a little water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.Serve immediately. Nutrient values (Abbrv) per servingEnergy270 calProtein5.4 gCarbohydrates35.6 gFiber5.3 gFat11.8 gCholesterol0 mgSodium17.7 mgClick here to view calories for Tilwale Aloo ki Chaat ( Calcium Rich Recipe) Tilwale Aloo ki Chaat (Calcium Rich Recipe) Video by Tarla Dalal's Team