Apple Smoothie ( Burgers and Smoothie Recipe)

Apple Smoothie ( Burgers and Smoothie Recipe)

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You can never go wrong with apples! you can confidently use apples in any smoothie, especially along with any fruit-based crush readily available in the market. Since both strawberry crush and vanilla ice-cream are used, there is no need to add any extra sugar for the apple smoothie.

Apple Smoothie ( Burgers and Smoothie Recipe) recipe - How to make Apple Smoothie ( Burgers and Smoothie Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 big glasses
Show me for big glasses

Ingredients

1 1/2 cups chilled , peeled and roughly chopped apples
5 tbsp strawberry crush
4 tbsp chilled fresh curds (dahi)
1 cup vanilla ice-cream

For The Topping
4 tbsp crushed ice

Method
    Method
  1. Combine the curds, strawberry crush, vanilla ice-cream and apples and blend in a juicer till the mixture is smooth and frothy.
  2. Pour equal quantities of the smoothie into 2 individual glasses.
  3. Serve immediately topped with 2 tbsp of crushed ice in each glass.
Nutrient values (Abbrv) per big glass
Energy354 cal
Protein4.1 g
Carbohydrates65.5 g
Fiber2.8 g
Fat7.9 g
Cholesterol4.8 mg
Sodium30.1 mg

Reviews

Apple Smoothie ( Burgers and Smoothie Recipe)
 on 16 Apr 15 05:12 PM
5

A stomach filling, apple smoothie, so refreshing, and healthy, the tangy ,sour sweet taste of the smoothie just tingles the taste buds. serve it chill and immediately for the real apple taste.
Apple Smoothie ( Burgers and Smoothie Recipe)
 on 02 Aug 13 11:42 AM
5

This Apple Smoothie recipe is the perfect match for a "no-breakfast", always in a hurry person like me. Tasty, quick & nutritious (very), it a great start to the day. Thanks for inducting the "must have breakfast" healthiest habit!