Avocado Mash ( Baby and Toddler)

Avocado Mash ( Baby and Toddler)

This recipe has been viewed 30163 times
5/5 stars  100% LIKED IT   

It is amazing how children develop a fondness for creamy things right from when they are weaned! But, wait – none of that artificial, sugary, creamy stuff!

Just a little bit of mashed avocado, with its buttery, creamy taste will satisfy your little one in the more natural and tasty way. This easy-to-swallow Avocado Mash has a perfect texture for babies to eat in the beginning months of weaning, and also provides good fats that help in the baby’s brain development.

What is more, although this looks creamy, it is actually easy to digest as it has enough fibre, all of which makes it a super food for your little one.

Avocado Mash ( Baby and Toddler) recipe - How to make Avocado Mash ( Baby and Toddler)

Preparation Time:    Cooking Time:    Total Time:     Makes 0.50 cup
Show me for cup


1/2 cup peeled and chopped ripe avocado

  1. Place the avocado in a deep bowl and mash it completely with the help of a fork.
  2. Serve immediately.
Nutrient values (Abbrv) per tbsp
Energy23 cal
Protein0.2 g
Carbohydrates0.1 g
Fiber0 g
Fat2.4 g
Cholesterol0 mg
Sodium0 mg


Avocado Mash ( Baby and Toddler)
 on 26 Oct 15 12:22 PM

Most pediatricians recommend these days to begin giving avocado mash by 9th month. I am happy you have a recipe for that too.,.. I tried it and my baby loved it.. i feed her every alternate day now..