Baby Corn Paneer Jalfrazie ( Quick Recipe)

Baby Corn Paneer Jalfrazie ( Quick Recipe)

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A delicious dish that can be made in a jiffy! paneer and baby corn is tossed in colored peppers spring onions and tomato puree. The masalas enhance the flavors. Garnish with coriander and eat it hot!

Baby Corn Paneer Jalfrazie ( Quick Recipe) recipe - How to make Baby Corn Paneer Jalfrazie ( Quick Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Heat the oil in a pan and add the spring onion whites and all the capsicum and sauté for 2 minutes.
  2. Add the baby corn, turmeric powder, chilli powder, coriander- cumin seed powder, tomato, tomato ketchup, tomato purée and salt and sauté
  3. On a slow flame for 4 to 5 minutes till the baby corn is cooked.
  4. Add the paneer, spring onion greens, vinegar, garam masala and sugar and toss lightly.
  5. Garnish with the chopped coriander and serve hot.
Nutrient values (Abbrv) per serving
Energy269 cal
Protein10.8 g
Carbohydrates26.8 g
Fiber3.7 g
Fat14.8 g
Cholesterol0 mg
Sodium87.5 mg
Baby Corn and Paneer Jalfrazie Video by Tarla Dalal

Reviews

Baby Corn Paneer Jalfrazie ( Quick Recipe)
 on 03 May 13 01:13 AM
4

Well this is a very nice recipe tastes v different but not so quick... I made it for lunch n unexpected guests arrived. They all relished it ..