Banana Noodle and Cucumber Salad

Banana Noodle and Cucumber Salad

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Bananas in fruit salad are expectable, but this is a total surprise! A mind-boggling combination of banana, cucumber and boiled noodles along with lettuce and carrots transforms into a very exciting salad when topped with salad cream and crunchy walnuts. You will experience a splurge of flavours and textures in every mouthful of this Banana, Noodle and Cucumber Salad as a wonderful chemistry plays out between starkly different ingredients.

Banana Noodle and Cucumber Salad recipe - How to make Banana Noodle and Cucumber Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

1 cup banana cubes
1 cup boiled noodles
1 cup cucumber cubes
1/2 cup lettuce , torn into pieces
1/2 cup grated carrot
1 recipe salad cream
salt and freshly to taste
2 tbsp chopped walnuts (akhrot)

Method
    Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Serve immediately.
Nutrient values per serving
Energy232 cal
Protein5.4 g
Carbohydrates35.2 g
Fiber2.4 g
Fat7.8 g
Cholesterol0 mg
Vitamin A376.8 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.4 mg
Vitamin C6.9 mg
Folic Acid6.3 mcg
Calcium34.9 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium151 mg
Potassium75.2 mg
Zinc0.3 mg

Reviews

Banana Noodle and Cucumber Salad
 on 25 Dec 10 10:34 PM
5

A nice cold salad! Love the addition of banana to it...very unlikely but still pretty delicious! :)