Basic Chana Dal Recipe

Basic Chana Dal Recipe

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Nourishing and tasty, the Basic Chana Dal is a wonderful accompaniment to rice and Indian breads like rotis or phulkas.

It tastes really awesome thanks to the apt combination of spices and dried fenugreek leaves. Amchur powder, though used in a small quantity, gives a pleasant tang to the dal.

It is important to soak this dal in hot water as mentioned in the recipe, to ensure easy and complete cooking. Enjoy it hot and fresh!

You can also try other bacic dal recipes like Basic Toovar Dal or Basic Urad Dal .

Basic Chana Dal Recipe recipe - How to make Basic Chana Dal Recipe

Soaking time:  1 hour   Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Soak the chana dal in enough hot water for 1 hour. Drain well.
  2. Combine the soaked chana dal, turmeric powder and 2½ cups of water in a pressure cooker, mix well and pressure cook for 5 whistles.
  3. Allow the steam to escape before opening the lid.
  4. Whisk the dal using a whisk. Keep aside.
  5. Heat the oil in a deep non-stick pan, add the cumin seeds, asafeotida, garlic, ginger and green chillies and sauté on a medium flame for 1 to 2 minutes.
  6. Add the onions and sauté on a medium flame for 2 minutes.
  7. Add the tomatoes, chilli powder, coriander powder, garam masala, dried mango powder and 2 tbsp of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  8. Add the dried fenugreek leaves, salt, whisked dal, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  9. Add the coriander and mix well.
  10. Serve hot.
Nutrient values (Abbrv) per serving
Energy222 cal
Protein8.3 g
Carbohydrates25.4 g
Fiber6.4 g
Fat9.7 g
Cholesterol0 mg
Sodium32.8 mg
Basic Chana Dal Recipe by Tarla Dalal

Reviews

Basic Chana Dal Recipe
 on 02 Feb 18 03:09 PM
5

This simple chana dal recipe has a wonderful flavour of onions, tomatoes and garlic, I enjoyed it with a bowl of jeera rice....