Bhadang Murmura, Maharashtrian Puffed Rice Chivda Recipe

Bhadang Murmura, Maharashtrian Puffed Rice Chivda Recipe

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Scrumptious to the core, this flavourful snack is made of puffed rice perked up with garlic, green chillies and curry leaves. The most interesting aspect of the Bhadang Murmura, however, is the use of crunchy peanuts, which contrast beautifully with the texture and flavour of the murmura, to give your taste buds an exciting ride.


Maharashtrians like to carry along some of this Puffed Rice Chivda when they travel. It is also nice to keep a batch of this at home, handy to munch on when you are hungry. It can be had as it is, or with onions, tomatoes and a tangy lacing of lemon juice.

Bhadang Murmura, Maharashtrian Puffed Rice Chivda Recipe recipe - How to make Bhadang Murmura, Maharashtrian Puffed Rice Chivda Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 5 cups
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Ingredients
Method
    Method
  1. Heat the oil in a deep non-stick pan, add the peanuts and sauté on a medium flame for 2 to 3 minutes.
  2. Add the mustard seeds and sauté on a medium flame for a few seconds.
  3. Add the garlic, green chillies, curry leaves and asafoetida and sauté on a medium flame for 3 minutes.
  4. Add the turmeric powder and salt, mix well and sauté on a medium flame for a few seconds.
  5. Add the murmurra, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  6. Cool completely and store in an air-tight container.
Nutrient values per cup
Energy105 cal
Protein0.8 g
Carbohydrates8.2 g
Fiber0 g
Fat7.6 g
Cholesterol0 mg
Vitamin A68.4 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.5 mg
Vitamin C0 mg
Folic Acid0 mcg
Calcium2.6 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0 mg
Potassium0 mg
Zinc0 mg
Bhadang Murmura by Tarla Dalal

Reviews

Bhadang Murmura, Maharashtrian Puffed Rice Chivda Recipe
 on 12 Aug 16 04:43 PM
5

Peanuts and garlic give excellent taste to it.
Tarla Dalal
02 Sep 16 01:53 PM
   Hi Sonal , we are delighted you loved the Bhadang Murmura recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Bhadang Murmura, Maharashtrian Puffed Rice Chivda Recipe
 on 11 Feb 16 05:14 PM
5

Bhadang murmura.. Spicy.. garlicky flavoured murmura.. I love the fried garlic, which comes in every bite.. A great recipe to munch in evenings..