Black Currant Ice-cream


Black Currant Ice-cream

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You must have always relished this ice-cream at parlors. Now it's time to try its low cal version in your kitchen and enjoy it.

Black Currant Ice-cream recipe - How to make Black Currant Ice-cream

Preparation Time:    Cooking Time:    Total Time:     Serves 4.
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Ingredients


2 cups low fat milk
1 1/2 cups black currants
1 tbsp skimmed milk powder
2 tsp cornflour dissolved in 2 tsp cold low fat milk
1 tsp lemon juice
2 tsp low fat cream
2 tbsp sugar substitute

Method
    Main Procedure
  1. Blend the black currants with ½ cup water in a mixer to a coarse paste. Keep aside.
  2. Combine the milk powder and cornflour with 1 tbsp cold milk in a bowl. Keep aside.
  3. Boil the milk in a non-stick pan, when it starts boiling add the milk powder and cornflour mixture while stirring continuously.
  4. Simmer till the milk thickens and keep aside to cool.
  5. To the cooled mixture add the black currant purée, lemon juice, cream and sugar substitute and mix well.
  6. Pour the mixture into an aluminium vessel, cover it and place in the freezer for 3 to 4 hours.
  7. Once the mixture has set, remove from the freezer and blend in a mixer till it is smooth.
  8. Pour the mixture into the same vessel, cover and place it in the freezer again till it sets.
  9. Just before serving, place the scoops of ice-cream in 4 individual bowls and serve immediately.
Nutrient values (Abbrv) per serving
Energy58 cal
Protein3.9 g
Carbohydrates9.8 g
Fiber0.3 g
Fat0.4 g
Cholesterol0 mg
Sodium51.8 mg

Reviews

Black Currant Ice-cream
 on 09 Mar 17 04:12 PM
5

Black Currant Ice-cream
 on 06 Nov 11 08:57 AM
2

Did not turn out good. Was nothing like what is available at the icecream parlor.