Black Raspberry Oatmeal Recipe, Vegan Breakfast

Black Raspberry Oatmeal Recipe, Vegan Breakfast

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Here’s a breakfast that’s ready in a jiffy yet bursting with goodness.

Black Raspberry Oatmeal is a no-cook breakfast recipe made with almond milk. You just need to mix the ingredients and refrigerate for a while. Yet, it tastes so awesome and is very nutritious too.

Black raspberry is a good antioxidant, low in calories, and rich in anthocyanin, a type of flavonoid. This is combined with fibre-rich oats and protein-rich almond milk to make a nutri-dense breakfast that’s a perfect start to your day.

You can improve the taste and nutrient quotient of this recipe further by adding chopped apples too. If you want a vegan version, simply replace the honey with maple syrup.

You can also try other no-cook breakfast recipes using oats like Oats, Coconut Milk, Peanut Butter Healthy Smoothie or Healthy Peanut Almond Milk Oatmeal .

Black Raspberry Oatmeal Recipe, Vegan Breakfast recipe - How to make Black Raspberry Oatmeal Recipe, Vegan Breakfast

Preparation Time:    Cooking Time:    Total Time:     Makes 1 servings
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Ingredients
Method
    Method
  1. Combine the oats, almond milk, honey and ¼ cup of black raspberries in a deep bowl and mix well.
  2. Top it with the remaining ¼ cup of back raspberries.
  3. Refrigerate for atleast 1 hour and serve chilled.
Nutrient values (Abbrv) per serving
Energy306 cal
Protein10.6 g
Carbohydrates41.6 g
Fiber9.6 g
Fat12 g
Cholesterol0 mg
Sodium1.2 mg

Reviews

Black Raspberry Oatmeal Recipe, Vegan Breakfast
 on 15 Mar 18 02:18 PM
5

Thanks for this recipes. I got hold of fresh black raspberries from Mahabaleshwar and made this healthy breakfast recipe.