Blueberry and Apple Smoothie ( Burgers and Smoothie Recipe)


Blueberry and Apple Smoothie ( Burgers and Smoothie Recipe)

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Just like cheesecakes, mousses and other recipes made with blueberry crush, the blueberry and apple smoothie is also a sure hit! apples are used to make the smoothie thick without overpowering the sharp hints of blueberry.

Blueberry and Apple Smoothie ( Burgers and Smoothie Recipe) recipe - How to make Blueberry and Apple Smoothie ( Burgers and Smoothie Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 big glasses
Show me for big glasses

Ingredients

6 tbsp blueberry crush
1 cup chilled , peeled and roughly chopped apples
1/2 cup chilled fresh curds (dahi) mixed with 1/2 cup of chilled full-fat milk
1/2 cup ice-cubes

For The Garnish
4 thin apple wedges

Method
    Method
  1. Combine the curds-milk mixture, blueberry crush, apples and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
  2. Pour equal quantities of the smoothie into 2 individual glasses.
  3. Serve immediately garnished with 2 apple wedges on the rim of each glass.
Nutrient values (Abbrv) per big glass
Energy266 cal
Protein2.4 g
Carbohydrates54.1 g
Fiber1.9 g
Fat3.5 g
Cholesterol8 mg
Sodium25.7 mg

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