Broccoli and Baby Corn Stir-fry

Broccoli and Baby Corn Stir-fry

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broccoli and baby corn stir-fry recipe | broccoli baby corn vegetable | 10 minute stir-fry recipe |

Indian baby corn stir fry is probably one of the fastest cooking dishes and very delicious too. Learn how to make broccoli baby corn vegetable.


Broccoli is called ‘gai lan’ in Chinese and is an extremely favorite vegetable in the Chinese kitchen. In this 10 minute stir-fry recipe, broccoli and baby corn are tossed in together with capsicum, onions, French beans and cucumber and topped with some crunchy cashews.

Use of fresh pepper and garlic blend well with the vegetables giving out a delicious aroma to Indian baby corn stir fry. This stir-fry looks a beautiful green and yellow, and is certain to grab attention when laid on the table.

To make broccoli and baby corn stir-fry, combine the cornflour with ¾ cup of water and mix well till it dissolves completely. Heat the oil in a broad non-stick pan, add the garlic and sauté on a high flame for a few seconds. Add the onions, capsicum, broccoli, baby corn, french beans and cucumber and sauté on a high flame for 2 to 3 minutes, while stirring occasionally. Add the cornflour-water mixture, sugar, salt and pepper and cook on a high flame for 2 to 3 minutes or till the sauce thickens. Serve immediately garnished with fried cashew nuts.

Tips for broccoli and baby corn stir-fry. 1. To maintain the crispiness of veggies, saute them on a high flame only. 2. Also use a broad non-stick pan or a wok so the vegetables get enough space to cook well. 3. After adding cornflour mixture, stir it continuously to avoid lump formation.

Enjoy broccoli and baby corn stir-fry recipe | broccoli baby corn vegetable | 10 minute stir-fry recipe | with recipe below.

Broccoli and Baby Corn Stir-fry recipe - How to make Broccoli and Baby Corn Stir-fry

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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Ingredients


For Broccoli and Baby Corn Stir-fry
1 1/4 cups parboiled broccoli florets
3/4 cup parboiled baby corn , cut diagonally
2 tbsp oil
1 tsp finely chopped garlic (lehsun)
1/2 cup sliced onions
1/2 cup sliced capsicum
1/2 cup parboiled french beans , cut diagonally
1/4 cup cucumber cubes
1 tbsp cornflour
a pinch of sugar
salt and powder to taste

For The Topping
8 fried cashew nuts (kaju)

Method
For broccoli and baby corn stir-fry

    For broccoli and baby corn stir-fry
  1. To make broccoli and baby corn stir-fry, combine the cornflour with ¾ cup of water and mix well till it dissolves completely.
  2. Heat the oil in a broad non-stick pan, add the garlic and sauté on a high flame for a few seconds.
  3. Add the onions, capsicum, broccoli, baby corn, french beans and cucumber and sauté on a high flame for 2 to 3 minutes, while stirring occasionally.
  4. Add the cornflour-water mixture, sugar, salt and pepper and cook on a high flame for 2 to 3 minutes or till the sauce thickens.
  5. Serve broccoli and baby corn stir-fry immediately garnished with fried cashewnuts.
Nutrient values (Abbrv) per serving
Energy161 cal
Protein3 g
Carbohydrates15.6 g
Fiber2.7 g
Fat10.4 g
Cholesterol0 mg
Sodium7.2 mg

Reviews

Broccoli and Baby Corn Stir-fry
 on 27 Feb 20 11:18 PM
5

Lovely recipe, thanks for posting!
Edited after original posting.
Tarla Dalal
29 Feb 20 12:14 PM
   Grisel, we are delighted you liked the recipe. Your feedback will help lots of cooking enthusiast try the recipe. Thanks.
Broccoli And Baby Corn Stir-fry ( Chinese Cooking )
 on 20 Nov 10 11:16 PM
5

This dish is an absolute delight! visually it looks amazing and the aroma of the sauteed broccoli and baby corn are mouth-watering! Two thumbs up!!