Carrot Paratha

Carrot Paratha

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Game to sink your teeth into a mouth-watering all-in-one paratha? This Carrot Paratha perfectly matches that description.

The sweet taste of carrots perked up with crunchy onions and spicy ingredients like ginger and green chillies makes these whole wheat parathas truly awesome.

After you knead the dough make the paratha immediately; else the onions will release water and make the dough sticky and difficult to roll. Serve the Carrot Paratha hot and fresh with curds.

Also try other yummy recipes like Paushtic Parathas or Cabbage and Dal Parathas .

Carrot Paratha recipe - How to make Carrot Paratha

Preparation Time:    Cooking Time:    Total Time:     Makes 6 parathas
Show me for parathas


1 cup grated carrot
1 cup whole wheat flour (gehun ka atta)
1/4 cup chopped coriander (dhania)
1/4 cup finely chopped onions
1/2 tsp finely chopped ginger (adrak)
1 tsp finely chopped green chillies
1 tbsp ghee
salt to taste
whole wheat flour (gehun ka atta) for rolling
6 tsp oil for cooking

For Serving
fresh curd (dahi)

  1. Combine all the ingredients in a deep bowl and knead into a semi-soft dough using enough water.
  2. Divide the dough into 6 equal portions.
  3. Roll out each portion into a 150 mm. (6”) diameter circle using a little wheat flour for rolling.
  4. Heat a non-stick tava (griddle) and cook it, using 1 tsp of oil, till brown spots appear on both the sides.
  5. Repeat steps 3 to 5 to make 5 more parathas.
  6. Serve hot with fresh curds.
Nutrient values (Abbrv) per paratha
Energy136 cal
Protein2.4 g
Carbohydrates14.7 g
Fiber1.1 g
Fat7.5 g
Cholesterol0 mg
Sodium9.6 mg
Click here to view calories for Carrot Paratha


Carrot Paratha
 on 28 May 20 09:22 PM

Hi Everybody loved the Paratha . Very Simple n awesome recipe. Thanks 😊
Carrot Paratha
 on 23 Jul 19 10:25 AM

Simple and awesome paratha recipe
Tarla Dalal
23 Jul 19 10:28 AM
   Megha, thanks for the feedback. Happy cooking.
Carrot Paratha
 on 29 Jan 19 12:19 PM

the paratha is very good, and pls send more of d recipe OK thank u
Tarla Dalal
29 Jan 19 05:43 PM
   Hi Lucia, Happy to know you liked the recipe. Here is a link for you to check and make more stuffed paratha recipes at home
Carrot Paratha
 on 18 Aug 18 07:07 PM

Simple and awesome recipe... just loved it
Tarla Dalal
20 Aug 18 09:01 AM
   Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Carrot Paratha
 on 16 Apr 18 06:48 AM

Very good recipe , fast and practical. Made it without onions, just put a bit of hing instead.
Tarla Dalal
16 Apr 18 10:01 AM
   Hi Caru, Thank you so much for your kind words. Happy to know you liked our recipe.
Carrot Paratha
 on 30 Jan 18 08:36 AM

carrot all in one paratha.. really amazing recipe.. great for kids tiffin.. it has mild sweetness of the carrots.. which is just perfect..
Tarla Dalal
16 Apr 18 09:42 AM
   Hi Rhea, Happy to know you liked our recipe.