Celery, Cucumber and Grape Salad

Celery, Cucumber and Grape Salad

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A colourful and crunchy salad.

Celery, Cucumber and Grape Salad recipe - How to make Celery, Cucumber and Grape Salad

Preparation Time:    Cooking Time:    Total Time:     Serves 4.
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Ingredients


3/4 cup chopped celery (without leaves)
1 cup cucumber cubes
2 cups seedless grapes , halved

For the dressing
1/2 cup curds (dahi)
1 tsp honey
1 tsp mustard paste
salt and black pepper (kalimirch) powder to taste

For the decoration
crisp lettuce leaves

Method
    Method
  1. Put all the salad ingredients in a bowl. Put in the refrigerator.
  2. Mix all the ingredients for the dressing.
  3. Just before serving, pour over the salad and mix well.
  4. Serve cold on a bed of crisp lettuce leaves.
Nutrient values per serving
Energy63 cal
Protein0.7 g
Carbohydrates14.5 g
Fiber1.9 g
Fat0.3 g
Cholesterol0.1 mg
Vitamin A110 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C4.2 mg
Folic Acid4.6 mcg
Calcium67.3 mg
Iron1.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium3.3 mg
Potassium24.9 mg
Zinc0.3 mg

Reviews

Celery, Cucumber and Grape Salad
 on 29 Apr 13 04:20 PM
5

Celery and grapes taste great with this lovely curd, honey and mustard dressing.