Chhilkewale Parathe


Chhilkewale Parathe

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A very different type of paratha.

Chhilkewale Parathe recipe - How to make Chhilkewale Parathe

Preparation Time:    Cooking Time:    Total Time:     Makes 8 parathas.
Show me for servings

Ingredients


3/4 cup moong dal (split green gram) with skin
2 cups whole wheat flour (gehun ka atta)
2 tsp coarsely powdered coriander (dhania) seeds
3 green chillies, finely chopped
1 chopped onion
2 tsp oil
1 potato, boiled and mashed
salt to taste
oil or ghee for frying

Method
    Method
  1. Mix all the ingredients and add water to make a soft dough.
  2. Roll out into thick rotis and cook on a tawa (griddle) on both sides with oil until pink spots come on top.
  3. Serve hot with curds.
Nutrient values (Abbrv) per serving
Energy205 cal
Protein9.1 g
Carbohydrates38.7 g
Fiber5.8 g
Fat2.1 g
Cholesterol0 mg
Sodium13.3 mg

Reviews

Chhilkewale Parathe
 on 25 Sep 16 03:24 PM
5

In the above receipt you hv not r mentioned wether the dal should be powdered, soaked and ground ...?? Not very clear!!!!