Clear Broccoli and Carrot Soup

Clear Broccoli and Carrot Soup

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broccoli carrot soup | indian broccoli carrot soup | healthy broccoli carrot soup | carrot broccoli soup | with 14 amazing images.

This Indian Clear Broccoli and Carrot Soup recipe shows you how to make a soothing clear soup with crunchy and colourful veggies like broccoli and carrots, which compete and contrast with each other in appearance and flavour.

Broccoli Carrot Soup is a super healthy soup which you can have as a low carb soup made of broccoli, carrots and onions.

Broccoli is a good source of Vitamin C which boosts the immune system and fights off cancers, heart disease and protects the body from free radical damage.

Carrot is great for the eyes.They relieve constipation, high blood pressure, have fibre and lower cholesterol.

While onions, garlic and celery enhance the flavour of this Broccoli Carrot Soup, sun-dried tomatoes impart an exciting tanginess.

When down with a bug or cold, I turn to this warm Clear Broccoli and Carrot Soup.

Garnish the Clear Broccoli and Carrot Soup with grated Parmesan cheese and serve fresh and hot.

Apart from Clear Broccoli and Carrot Soup check our other healthy clear soups to have a larger choice.

Enjoy how to make Clear Broccoli and Carrot Soup recipe with detailed step by step photos below.

Clear Broccoli and Carrot Soup recipe - How to make Clear Broccoli and Carrot Soup

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients


For Clear Broccoli and Carrot Soup
1 cup broccoli florets
1/2 cup thinly sliced carrots
2 tsp olive oil
1/2 cup thinly sliced onions
1 tbsp finely chopped garlic (lehsun)
2 tbsp chopped celery (ajmoda)
1/4 cup soaked and chopped sun-dried tomatoes
salt and to taste

Method
For clear broccoli and carrot soup

    For clear broccoli and carrot soup
  1. To make clear broccoli and carrot soup, heat the olive oil in a deep non-stick pan, add the onions and garlic and sauté on a medium flame for 1 minute.
  2. Add the carrots and celery and sauté on a medium flame for 1 minute.
  3. Add the broccoli, 4 cups of hot water and salt, mix well and cook on a medium flame for 6 to 8 minutes, while stirring occasionally.
  4. Add the sun-dried tomatoes and pepper, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  5. Serve the clear broccoli and carrot soup immediately.
Nutrient values (Abbrv) per serving
Energy94 cal
Protein5.8 g
Carbohydrates11.6 g
Fiber3.9 g
Fat4.2 g
Cholesterol0 mg
Sodium33.5 mg
Clear Broccoli and Carrot Soup recipe with step by step photos

Like Clear Broccoli Broth

  1. Broccoli and carrot soups is a clear soup made with vegetables. The soup is extremely flavourful as all the flavours are extracted from the vegatables while the process of simmering the soup with vegetables. It is a healthy soup and you can also have it when you're having a running nose and sneezy wheezies or looking forward to having something light and healthy to kill your evening hunger!! If you like the recipe given below are the links of similar healthy soups  :

Method To Make Clear Broccoli Broth

  1. To prepare Clear broccoli and carrot soup, heat the olive oil in a deep non-stick pan
  2. Once the oil is hot, add the onions.
  3. Add garlic.
  4. Sauté on a medium flame for 1 minute.
  5. Add carrots. Additionally, other vegetables like cauliflower, french beans and bell peppers can also be added to the broccoli carrot soup.
  6. Add celery.
  7. Sauté on a medium flame for 1 minute.
  8. Add the broccoli.
  9. Add 4 cups of hot water. The addition of hot water helps in quick cooking of the vegetables and pasta.
  10. Add salt.
  11. Mix well and cook on a medium flame for 8 minutes, while stirring occasionally.  Do not over cook the vegetables as they will lose nutrients.
  12. Add sun-dried tomatoes. They not only provide a bite but, a pleasant tartness to the Clear broccoli carrot soup.
  13. Add pepper, mix  Clear broccoli carrot soup well and cook on a medium flame for 1 minute, while stirring occasionally.
  14. Serve the Clear broccoli carrot soup immediately.  

Reviews

Broccoli Soup
 on 22 Jan 15 01:34 PM
4

The ppearance of the soup is like clear soup and it also tastes similar to it. Other than that, vegetables like broccoli, celery and sun-dried tomatoes gives a nice flavour to it. Soft macaroni gives a nice mouth-feel. In short, it is a treat to have this quick soup with vegetables.
Broccoli Soup
 on 17 Jul 14 11:21 AM
4