Clear Gazpacho

Clear Gazpacho

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A chilled Mexican soup, ideal for the summer.

Clear Gazpacho recipe - How to make Clear Gazpacho

Preparation Time:    Cooking Time:    Total Time:     Makes 6 cups.
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Ingredients


For the stock
1 cucumber, roughly chopped
1 onion, roughly chopped

Other ingredients
2 tomatoes, chopped

For the topping
1 tbsp salad oil
1 tsp sugar
1 tbsp chopped coriander (dhania)
1 tomato, chopped
1 tbsp chopped capsicum
1 tbsp chopped cucumber
a few drops of tobasco sauce
salt to taste

Method
    Method
  1. Cut the cucumber and onion into big pieces. Add 6 cups of water and cook.
  2. When cooked, add the tomatoes and blend in a blender. Pass through a sieve.
  3. Put the topping in the soup, add a few ice cubes and mix well.
  4. Serve cold.
Nutrient values per
Energy43 cal
Protein0.6 g
Carbohydrates4.2 g
Fiber1.3 g
Fat2.6 g
Cholesterol0 mg
Vitamin A206.8 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.3 mg
Vitamin C18 mg
Folic Acid15.3 mcg
Calcium27.5 mg
Iron0.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium7.8 mg
Potassium83.2 mg
Zinc0.1 mg

Reviews

Clear Gazpacho
 on 15 Dec 10 07:10 PM
5

Cold soup! Perfect for summer days! Its refreshing and very novel!