Coconut Vegetable Curry with Coconut Rice

Coconut Vegetable Curry with Coconut Rice

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This exotic Coconut Vegetable Curry with Coconut Rice is a flavour-packed treat that will remain etched in your memory for ever! Rice that has been cooked with coconut milk and spices is served with a spicy vegetable curry that is flavoured with a rich masala paste.

Assorted veggies add a splash of colours to this rice preparation, while abundant use of coconut milk in both the rice and the curry give it an elegance, which complements the intensity of the spice paste in a very balanced fashion. The total effect is mind-blowing and you will thoroughly enjoy this lip-smacking delicacy.

To mellow the spicy flavour of the curry serve with accompaniments like Cucumber Pachadi or Red Pumpkin Pachadi .

Coconut Vegetable Curry with Coconut Rice recipe - How to make Coconut Vegetable Curry with Coconut Rice

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
For the coconut rice

    For the coconut rice
  1. Heat the ghee in a deep non-stick pan, add the cloves, cinnamon and bayleaf and sauté on a medium flame for a few seconds.
  2. Add the onions and sauté on a medium flame for 2 minutes.
  3. Add the rice and sauté on a medium flame for 2 more minutes.
  4. Add the coconut milk, salt and 1 cup of water, mix well, cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally. Keep aside.

For the vegetable curry

    For the vegetable curry
  1. Heat the ghee in a deep non-stick pan, add the curry leaves and the prepared paste and sauté on a medium flame for 2 minutes.
  2. Add the tomatoes and sauté on a medium flame for 2 minutes.
  3. Add all the remaining vegetables and sauté on a medium flame for 2 more minutes.
  4. Add the coconut milk, salt and ½ cup of water, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  5. Serve hot with coconut rice.
Nutrient values per serving
Energy697 cal
Protein9.7 g
Carbohydrates57.2 g
Fiber17.3 g
Fat47.8 g
Cholesterol0 mg
Vitamin A339.7 mcg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B32.2 mg
Vitamin C21.6 mg
Folic Acid33.4 mcg
Calcium48.4 mg
Iron2.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium17 mg
Potassium157.4 mg
Zinc0.8 mg

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