Cole Slaw

Cole Slaw

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Coleslaw is a refreshing cold salad, whose name is derived from the dutch phrase ‘kool-sla’, which means cabbage salad. It is a rich and creamy version of the traditional american salad, and is a typical barbeque standby. It is often served at picnics along with burgers and hot dogs, and is loved by kids too!

Cole Slaw recipe - How to make Cole Slaw

Preparation Time:    Cooking Time:    Total Time:     Makes 4 to 10 servings
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Ingredients

3 cups shredded cabbage
1 1/2 cups grated carrot
1 1/2 cups mayonnaise

Method
    Method
  1. Combine all the ingredients in a bowl and mix well.
  2. Refrigerate for 1 hour and serve chilled.
Nutrient values per serving
Energy280 cal
Protein1.4 g
Carbohydrates26 g
Fiber1.8 g
Fat22.4 g
Cholesterol0 mg
Vitamin A477.6 mcg
Vitamin B10.2 mg
Vitamin B20.2 mg
Vitamin B30.3 mg
Vitamin C44.1 mg
Folic Acid15 mcg
Calcium38.1 mg
Iron0.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium482.1 mg
Potassium26.4 mg
Zinc0.3 mg

Reviews

Cole Slaw
 on 11 Jul 16 04:04 PM
5

Quick and easy coleslaw to make.