Corn Palak Soup

by ssh5263

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Added to 7 cookbooks This recipe has been viewed 13234 times

This is a very good choice if you are looking for a low calorie , healthily and tasty food. the normal fried bread croutons are replaced by corn and cream is replaced my plain milk.
if you want to make this a little richer, then you can add cream instead of milk and add a cube of butter while serving.

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Corn Palak Soup recipe - How to make Corn Palak Soup

Tags

Soups

Preparation Time: 5mins Cooking Time: 30 Total Time: 35 mins 4
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Ingredients

1 onion
2 tomatoes
1 bunch of spinach (palak)
3 green chillies
1 1/2 tsp ginger-garlic (adrak-lehsun) paste
4 flakes of garlic (lehsun) , crushed
1/2 cup milk
1 cup sweet corn (makai ke dane)
1/2 tsp ghee
salt to taste

Method

Cut onion, tomatoes, green chilli and palak.
Boil the chopped onion and tomatoes with little water for about 10 to 15 mins.
Boil palak, green chilli and garlic-ginger paste the same way for about 15 mins.
Blend all of the boiled ingredients together to a smooth pulp.
Heat the ghee in a pot and fry the minced garlic for a minute.
Add the pulp, corn, salt and bring to boil.
Add milk and boil for 5 to 10 mins.
Serve hot !