You are here: Home > Course > Main Course > Subzis / Curries > Soya Based Subzis > Corn Soya Koftas in Malwani Gravy Corn Soya Koftas in Malwani Gravy by Tarla Dalal Post A comment Add your recipe to below listed cookbooksNon-vegetarian Low Calorie RecipesVishuVeg DinnerManju's CookbookRituDhwanitVista EventsKanikaSnacksMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriGharatla JevanLunchMarwari CookbookGeetaPayoshi KitchenKids TiffinPost DeliveryBaked_itemRecipes For DosaSheetal’s FavouriteChef's BookNehaDelicacyGujaratiLactatCooking GuideSutapas CulinaryDevika RecipesNastaRecipe CookbookAvi' S 8month RecipesJyotiRaji’s KitchenMmmsPriyaTrishaMazedar DishesRecipes Tarla DalalFatimaSruthiVasundharaMy Kutty RecipesAnuManinder JaiswalShrutiPost Pregnancy Indian RecipesSwethRaji’s KitchenFishFavourite FoodsGeeta TawdeVandnaNorth Indian CookingJafarTara DalalIshaMamta BookTasty TipsMy Baby FoodStarterNon VegTmGiyMangala CookbookHealthy Snacks and StartersSnacksDeeptiAnjuliKhyatiBaked_itemMy Quick Dinner RecipesBaby RecipesCook Book Vanita 1Meri RasoiChirpySakshi’s RecipeBindu DietNonfried SnacksBasicMy Baby Food RecipesHarPsychZenaTestTarla Dalal Cook BookOne PotShilpa’s RecipesRecipesRadhaJeromeHealthy OneArhamSnacksMadhuJanviParidhiAmanBaby RecipesSai RamDietChicken RecipesRakesh KumarDinner LightBreakfastRyanNainiTarla Dalal Cook BookCookingKids Tiffin RecipesSnacksBreakfast SaileePost PregnancyAPost Pregnancy RecipesBhavna's RecipeChristinaAshima'sShiDhruvikBaked and HealthyIndian Tea Time SnacksSnacks For DiaPriti’s Collection Of RecipesBaby RecipesSunainaGarland Dalal ReceipesMy TiffinsKashvi Cook BookTarla Dalal Yummy RecipesStartersSeemaStarter / One MealJasbit RasoiReceipy BookNechi's BookNadias BookSoulfullRecipeKhana KhazanaPoohSuchi Cook BookSimiManisha RecipeSabinaAbhidhaSweet N SpicySandrineContinental Cook BookHealthy SnacksRPrisha's Tiff I N BoxesBabyFusionJuhi'sGujarati RecipiesAngelTarla DalaFaral FoodNflavourMarwari CookbookTasty BudsRaji’s KitchenJo RecipesJo RecipesReceipFavorite RecipesFoodyKrishnaSohit WadhwaRiturajShilpaSimrannTarla Diet TeceipesTarla Dalal -dailyAnjali's CookbookVeg Food RecipesTarla Dalal ReceipeSavory DishesKinjalGujarati Main CourseWeekend DinnerGravy RecipesPost PregnancyNileshKids School Tiffin RecipesSweta CookbookGujrati FoodMohini Dinner CookbookSaiTiffinRZeeMoktails RecipiesGujarati RecipesMy CookbookReceipesStartersMeenazStartersTarla Dalal 2Breakfast KRainbowKids RecioesPastriesDry SnacksMy RecipesDivya'$Aryoman's TiffinNehaSharanya TiffinVidhiUseful RecipesSushSushSushInstant SnacksYummy FoodKids RecipeMeri RasoiDeepak M. 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It's also made with very little oil, so you do not have to worry much about the calorie count either. Corn Soya Koftas in Malwani Gravy recipe - How to make Corn Soya Koftas in Malwani Gravy Tags Subzis with GraviesSoya Based SubzisDeep FryPanHigh Protein Subzis Preparation Time: 15 mins Cooking Time: 35 mins Total Time: 50 mins Makes 4 servings Show me for servings Ingredients For The Corn Soya Koftas1/4 cup powdered soya chunks1/2 cup crushed sweet corn kernels (makai ke dane)2 tbsp soya flour2 tsp ginger-green chilli paste salt to taste1 tsp sugar2 tbsp finely chopped coriander (dhania) soya oil for deep-fryingFor The Malwani Gravy2 tsp soya oil1/2 cup roughly chopped onions3 garlic (lehsun) cloves , crushed2 tbsp freshly grated coconut1/2 cup chopped coriander (dhania)1 green chilli , roughly chopped25 of ginger (adrak)1/4 tsp turmeric powder (haldi) salt to tasteOther Ingredients2 tbsp chopped coriander (dhania) for garnishing Method For the corn soya koftasFor the corn soya koftasCombine the soya chunks powder and ¼ cup of warm water together in a bowl, mix well and keep aside for 10 minutes.Add all the remaining ingredients and mix well.Divide the mixture into 8 equal portions and shape each portion into oval koftas.Heat the soya oil in a kadhai and deep-fry the koftas till they turn golden brown in colour. Drain on absorbent paper and keep aside.For the malwani gravyFor the malwani gravyHeat the soya oil in a pan, add the onions and garlic and sauté till they are golden brown.Add the coconut and sauté while stirring continuously for about 2 minutes or till the coconut turns golden brown.Add the coriander, green chillies, ginger, turmeric powder and blend in a mixer to a smooth paste. Keep aside.Heat the same kadhai on a medium flame, add the prepared paste, salt and 1 cup of water and simmer for 8 to 10 minutes. Keep aside.How to proceedHow to proceedAdd the koftas to the gravy and simmer for a few minutes.Serve hot garnished with coriander. Nutrient values (Abbrv) per servingEnergy133 calProtein8.1 gCarbohydrates13.4 gFiber4.8 gFat5.7 gCholesterol0 mgSodium7.4 mgClick here to view calories for Corn Soya Koftas in Malwani Gravy