Creamy Mughlai Vegetable Subzi


Creamy Mughlai Vegetable Subzi

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A brilliant preparation that everyone is sure to enjoy! This effortless preparation of mixed vegetables, raisins and golden brown cashewnuts, perked up with garam masala, is a real treat for both your eyes and your senses.


Capsicum adds crunch to this dry subzi, while cream gives it a luscious mouth-feel and rich taste. Serve the Creamy Mughlai Vegetable Subzi hot, with Khamiri Roti .

Creamy Mughlai Vegetable Subzi recipe - How to make Creamy Mughlai Vegetable Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings

Ingredients

1/4 cup fresh cream
1/2 cup diagonally cut french beans
1/2 cup diagonally cut carrot
1/2 cup green peas
1/2 cup diagonally cut capsicum
2 tbsp ghee
2 tbsp roughly broken cashewnuts (kaju)
1 tsp chilli powder
1/4 tsp garam masala
2 tbsp raisins (kismis)
salt to taste

For Serving
khamiri roti

Method
    Method
  1. Heat the ghee in a deep non-stick pan, add the cashewnuts and sauté on a medium flame for 2 minutes.
  2. Add the french beans, carrot and green peas and sauté on a medium flame for 2 minutes.
  3. Add ½ cup of water, mix well cover with a lid and cook on a medium flame for 7 to 8 minutes, while stirring occasionally.
  4. Add the capsicum, chilli powder, garam masala, raisins and salt, mix well and cook on a medium flame for another 2 minutes.
  5. Switch off the flame, add the fresh cream and mix well.
  6. Serve hot with khamiri roti.
Nutrient values per serving
Energy218 cal
Protein4.1 g
Carbohydrates13.4 g
Fiber3.9 g
Fat16.5 g
Cholesterol0 mg
Vitamin A724.6 mcg
Vitamin B10.2 mg
Vitamin B20 mg
Vitamin B30.3 mg
Vitamin C35.1 mg
Folic Acid15.1 mcg
Calcium53 mg
Iron1.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium16.2 mg
Potassium82.1 mg
Zinc0.5 mg

Reviews

Creamy Mughlai Vegetable Subzi
 on 10 Jul 19 08:31 PM
5

Creamy Mughlai Vegetable Subzi
 on 06 May 19 08:24 PM
5

Creamy Mughlai Vegetable Subzi
 on 28 Nov 18 08:40 AM
5

awesome, Tastes amazing. I added broccoli and baby corn too in this. it was awesome.
Tarla Dalal
28 Nov 18 09:19 AM
   Hi Nivea, That is amazing. Happy to know you liked the recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!
Creamy Mughlai Vegetable Subzi
 on 27 Nov 18 10:47 PM
5

This tastes awesome.
Tarla Dalal
28 Nov 18 09:21 AM
   Delighted to know you liked the recipe.
Vegetable Akbari
 on 27 Sep 16 04:32 PM
5

This is a good recipe with a combination of carrot, French beans, green peas and capsicum along with lots of cream, raisins and cashews, I served this with hot phulkas.