Cucumber Melon Juice, How To Make Kharbuja Juice

Cucumber Melon Juice, How To Make Kharbuja Juice

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cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice |

cucumber melon juice is a revitalising cleansing juice while hydrating your body enough. Learn how to make healthy muskmelon juice.

This muskmelon cucumber detox juice is simple, all-natural and cooling juice, sans sugar or syrups, is guaranteed to win your heart with its soothing mouth-feel and refreshing flavour. With 43 calories and almost nil fat along with high fibre, it is a welcome addition to a weight loss diet. To reap the benefits from its fibre the most, we suggest you use a high quality blender and not strain the juice.

To make cucumber melon juice, juice all the ingredients in a juicer and mix well. Add 3 ice-cubes in 2 individual glasses and pour equal quantities of the juice in each glass. Serve immediately garnished with a cucumber stick in each glass.

Suitable for breakfast or in between meals, this immune boosting kharbuja juice will indisputably keep you satiated and avoid binge eating. All those with a healthy lifestyle to heart patients and pregnant women to women with PCOS and even kids to senior citizens can include this drink to gain in vitamin nutrients like vitamin C – an antioxidant needed to build immunity and reduce inflammation.

The water filled cucumber not only helps to get the perfect consistency of the muskmelon cucumber detox juice, but also helps to maintain water balance in the body. Potassium and magnesium are two other key nutrients you can gain from this juice.

This muskmelon cucumber detox juice also suits those on a full liquid diet. Cancer patients who often experience nausea or those with mouth sores, can also sip on this enlivening, cooling and nourishing drink.

Just muskmelon and cucumber juiced in a hopper and garnished with cucumber sticks, the healthy muskmelon juice for summer will appeal to your palate while also helping your body to beat the heat. It is healthy and tastes at its best.

Tips for cucumber melon juice. 1. Choose sweet melons, to avoid the need for sugar. 2. If you are on a weight loss diet, we recommend not using ice. 3. Serve immediately as some amounts of vitamin C is lost on exposure to air.

Enjoy cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice | with step by step recipes and video below.

Cucumber Melon Juice, How To Make Kharbuja Juice

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
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Ingredients


For Cucumber Melon Juice
1 3/4 cups roughly chopped muskmelon (kharbooja)
25 to 30 peeled cucumber sticks

For Serving With Cucumber Melon Juice
6 ice-cubes

For The Garnish
2 cucumber sticks

Method
    Method
  1. Juice all the ingredients in a hopper and mix well.
  2. Add 3 ice-cubes in 2 individual glasses and pour equal quantities of the juice in each glass.
  3. Serve immediately garnished with a cucumber stick in each glass.
Nutrient values (Abbrv) per glass
Energy43 cal
Protein1 g
Carbohydrates8.6 g
Fiber5.2 g
Fat0.4 g
Cholesterol0 mg
Sodium153 mg
Cucumber Cooler Video by Tarla Dalal

Reviews

Cucumber Cooler
 on 07 Dec 15 04:18 PM
5

The flavours of all the 3 ingredients stand out very well in this drink... Very good balance of ingredients. I loved this drink as it is devoid of salt and black salt which usually is added to perk up the flavours... Mint does it wonders here...
Cucumber Cooler
 on 15 Jan 14 04:46 PM
5

Unusual blend of ingredients. Its really great for a hot summer's day! Its tasty and refreshing and easy to make! thanks.