Curried Paneer Pâte


Curried Paneer Pâte

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In Continental cuisine, a pâté is a spreadable paste made of varied ingredients such as cooked meat or vegetables and herbs. It is served as a spread along with breads, or sometimes even baked along with them to form a flavourful crust. Here is a Curried Paneer Paté made of sautéed spring onions and celery, perked up with curry powder, and mashed along with grated cottage cheese. It goes great with warm lavash or bread sticks.

Curried Paneer Pâte recipe - How to make Curried Paneer Pâte

Preparation Time:    Cooking Time:    Total Time:     Makes 0.5 cup
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Ingredients
Method
    Method
  1. Heat the oil in a deep non-stick pan, add the spring onion whites and celery and sauté on a medium flame for 2 minutes.
  2. Add the curry powder, turmeric powder and salt, mix well and cook on a medium flame for 30 seconds.
  3. Remove from the flame, add the paneer, mayonnaise and pepper powder and mash it well with the back of a spoon.
  4. Serve hot with lavash and bread sticks.
Nutrient values per tbsp
Energy56 cal
Protein1.5 g
Carbohydrates1.9 g
Fiber0.1 g
Fat4.9 g
Cholesterol0 mg
Vitamin A67.8 mcg
Vitamin B1-0.1 mg
Vitamin B2-0.1 mg
Vitamin B3-0.1 mg
Vitamin C1.3 mg
Folic Acid0.4 mcg
Calcium56.3 mg
Iron0.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium19.9 mg
Potassium5.4 mg
Zinc0 mg

Reviews

Curried Paneer Paté
 on 09 Sep 14 05:00 PM
4

An indianized version of a dip. The paneer and curry powder takes the taste away. It's delicious!