Doodhi Kheer ( Microwave Recipe)


Doodhi Kheer ( Microwave Recipe)

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A creamy kheer of milk and bottle gourd, which has a very succulent mouth-feel due to the texture of grated bottle gourd. Sautéed bottle gourd has such a wonderful flavour, it is hard to believe that it is actually a vegetable in the kheer. The addition of milk powder to this recipe helps achieve the richness of condensed milk in a matter of minutes, while cooking in the microwave adds to the convenience.

Doodhi Kheer ( Microwave Recipe) recipe - How to make Doodhi Kheer ( Microwave Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients
Method
    Method
  1. Squeeze out all the excess water from the bottle gourd and keep aside.
  2. Combine the milk, milk powder, sugar and cardamom powder in a deep bowl, mix well and keep aside.
  3. Combine the ghee and bottle gourd in a microwave safe bowl, mix well and microwave on high for 3 minutes, while stirring once in between after 2 minutes.
  4. Add the milk mixture, mix well and microwave on high for 5 minutes, stirring once in between after 2½ minutes.
  5. Serve hot garnished with almonds and pistachio slivers.
Nutrient values (Abbrv) per serving
Energy398 cal
Protein11.5 g
Carbohydrates36.6 g
Fiber1 g
Fat20.4 g
Cholesterol16 mg
Sodium19.9 mg

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